“Moving Into Ecstasy” – 5Rhythms
”Moving into Ecstasy” : a 3 min video of my last workshop in Melbourne. Thanks to all that contributed, special thanks to Philip Bateman for making the video and for Oka for their soundtrack. What do you think? – Deva Nandan Hey folks – if I had a little wish it would be that this video inspires you to grab someone, put on good music and dance around for at least 5 minutes, keeping your mouths open and breathing as you go, no talking Thank you to http://www.5rhythmswithdeva.com/ and 5Rhythms Dance Melbourne for the opportunity to create this. Namaste...
read morePortable Dance Portal opening at Federation square
Facebook = http://www.facebook.com/group.php?gid=100779896649289 Have you walked through Flinders street in Melbourne recently? Maybe travelled to Australia on holiday and stood under the clocks? Why didn’t you DANCE ?! Remember and say it out loud; Don’t walk dance !! Portable dance portals are opening everywhere (and when you know the power, you can create your own right where you are standing, just follow that wiggle in the base of your spine and then let your mental stigmas fall away – move, surrender your mind, join your heartbeat and breathe out, then in, your mouth...
read moreA good yarn – books and resources for life and business
I would venture that Life, the Universe and Everything can be found in two texts: Maps to Ecstasy – The Healing Power of Movement (click to find online) and Shambhala: The Sacred Path of the Warrior (click to find online) These two books should enable you to take stock of your place in the world, what role your family and friends play, plus how you perceive and react to situations. Also, how to discover the vocation that really inspires you, whilst exploring with the fortitude of a modern warrior, male or female. The principles are universal and will integrate with your own religious...
read moreSuccessful people never answer their phone
Do you want to hear some straight-forward advice on how to improve your life and your business? Bob Parsons is happy and successful, the CEO and founder of Go-Daddy, one of the largest hosting companies in the world, likely one of the best places to host your startup; Hosting with wordpress pre-installed and unlimited bandwidth for $160-200 a year? Cheers Bob. Episode #34 (above) is a great reference for the power of video and packed full of basic truths and the simplest way to start creating in your life – a way to overcome being mentally hung up on perceptions. Remember, reason is...
read moreHigh Fructose Corn Syrup, type II diabetes, obesity and you
Video summary: Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public Fact Summary: Eating refined corn instead of sugar is bad for you (no shit). Over time the corn syrup aggregates and has a toxic effect on your capacity to feel full, it inhibits the bodies natural ability to regular needing to eat more (grenlin is the substance...
read more5 Rhythms
From Wikipedia, the free encyclopedia 5Rhythms is a movement meditation practice devised by Gabrielle Roth in the 1960s. It draws from many indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt, the human potential movement and transpersonal psychology.[1] Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms. Roth describes the practice as a soul journey, and says that by moving the body, releasing the heart, and freeing the mind, one can connect to the...
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