Quickies, facing fear, yellow snow and making this work

Talks about quickies in the morning, facing your fears, a few final tips and how you and I (yes you!) make this work. Occasional voice by Philip Bateman. Filmed and produced...

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Happiness tips, honesty, big carpenters trousers, video blogs, laneways and now

Sophie shares the first in a series of Happiness tips, discusses Melbourne and its cultural pockets with Phil, talks about video blogs and existing in the now

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Are you a path finder?

Have you ever had an experience which has made you want to put your spoon into the bowl of life and give it a huge stir – and just change everything – change who you are? Watch the video and let me know by leaving a comment! - Sophie...

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